The Healthy Foods

Friday June 20, Rainy

Today my family went to the market to buy radishes.

There is a black ginger 3 kg.

I wanted to buy it because the black ginger is

very healthy and better than ginseng.

So we bought the black ginger a lot.

Before we leave, we've seen Acanthopanax senticosus.

It also very good for health.

So we bought it too.

As soon as we came home, we ate a chicken broth with black ginger.

And we made a black ginger with Acanthopanax senticosus tea.

It was fantastic !

After I urinate, I felt much stronger.

I am not dizzy anymore.

So we must eat it every day and we will.